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Caffeine Content Comparison

Caffeine is a drug, and the lethal dose (the amount it takes to kill you) is 10 grams, more or less depending on body weight, how fast you ingest the drug, and other factors.

Don’t let it stress you. You’d have to down 75 cups of coffee in one day before the caffeine kills you. Or 125 cans of Red Bull, 170 cups of Haagen-Dazs Coffee Ice Cream, nearly 300 cans of Coke, or over 1,000 bars of Hershey’s Chocolate.

Unfortunately for me, it’ll take only 30 Starbucks Mocha Grandes to do me in.

Here’s a list of comparative caffeine content, in their most common servings:

    0 – 12 oz 7UP
    0 – 12 oz Diet Barq’s Root Beer
    0 – 12 oz Fanta
    0 – 12 oz Sprite and Sprite Zero
    2 mg – 8 oz decaffeinated black tea
    3 mg – 8 oz regular decaffeinated coffee
    9 mg – 1.55 oz Hershey’s chocolate bar
    10 mg – 12 oz Lipton Brisk Iced Tea (lemon flavoured)
    14 mg – 8 oz Sobe Green Tea
    17 mg – 12 oz Nestea (sweetened or unsweetened)
    18 mg – 1.45 oz Hershey’s Special Dark chocolate bar
    18 mg – 16 oz Snapple Iced Tea
    23 mg – 12 oz Barq’s Root Beer
    29 mg – 12 oz A&W Cream Soda
    31 mg – 12 oz Diet Pepsi
    35 mg – 12 oz Coca-Cola Classic
    38 mg – 12 oz Regular Pepsi and Diet Wild Cherry Pepsi
    40 mg – 8 oz green tea (the longer it is steeped, the higher the caffeine content)
    41 mg – 12 oz Dr Pepper and Diet Dr Pepper
    42 mg – 12 oz Sunkist Orange
    47 mg – 12 oz Diet Coke
    47 mg – 12 oz Tab
    55 mg – 8 oz regular black tea (the longer it is steeped, the higher the caffeine content)
    56 mg – 12 oz Mountain Dew
    60 mg – 1 cup Haagen-Dazs Coffee Ice Cream
    63 mg – 1 oz Espresso
    65 mg – Bayer Select Maximum Strength Aspirin
    75 mg – Starbucks Tazo Chai Tea Latte
    80 mg – 8.5 oz Red Bull
    95 mg – 8 oz instant coffee
    130 mg – 2 tablets of Exedrin
    135 mg – 8 oz (approximately 1 cup) regular brewed coffee
    144 mg – 16 oz Full Throttle
    150 mg – 16 oz Starbucks Caffe Latte
    160 mg – 16 oz Monster Energy
    174 mg – 16 oz SoBe No Fear
    200 mg – 1 tablet NoDoz Maximum Strength
    330 mg – 16 oz Starbucks Coffee Grande

O.C. DeeDee

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